When I got the opportunity to try Sensa, I hoped for the best but really expected nothing. I read that Sensa uses your sense of smell to shed the weight. When I sprinkled it on my food, I expected it to smell funky and deter me from eating. That didn't happen at all! I'd say 95% of the time, I don't smell anything different. My food still tastes and smells the exact same. I've noticed that I feel fuller much quicker and in turn eat a lot less. It's simple really.
I have not been more active (which I really wish wasn't the truth right now), so I can't give any credit to an extreme workout regimen when it comes to the great results I have had. Other than using my Sensa as directed, I have been drinking a lot more water. I never noticed how little I drank before. I must have been severely dehydrated all of the time. I am the type of person who hardly gets thirsty. Now I have to be more mindful of my water consumption. I think it's been the most difficult part of this whole process....just remembering to get my water in. I can tell when I don't drink enough water, I simply do not lose weight. Period.
If you're losing hope with your weight loss efforts, please don't give up until you give Sensa a try. It's reasonably priced and Sensa is offering a pretty awesome promotion right now on their website. Click HERE to see it. If you don't want to order it online, visit GNC since they sell it also.