Tuesday, October 2, 2012

31 Days to A Better You - Day 2

Welcome back, friends! I wanted to share with you the trick to drinking more water...

I found a zero calorie detox drink on Pinterest and thought I could just give it a shot. Super simple and didn't cost much to make. Why not, right?!? Turns out, it works pretty well!

Image Via

I changed it up just a bit and I've grown to enjoy drinking the stuff. After dinner, I make a new batch. I fill one pot with hot water, slice up an apple and stick it in the pot along with one stick of cinnamon. I bring it to a boil and then dump it into a large pitcher. I fill it completely with water and stick it in the fridge overnight.

The next day, I start my morning off by drinking it. At first, it tasted a little strange. I could taste both the apples and the cinnamon, but it wasn't that great. So I added a little Splenda and it was much more tolerable! After two days of drinking it throughout the day, I lost five pounds. Pretty amazing, right?!?

I bring my cup of water everywhere I go and drink it before, during and after every meal. 

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