Tuesday, October 30, 2012

31 Days to A Better You - Day 30

Can you believe we've almost made it through this series?!? When I set out to do this, I figured I'd give up about half way in. Ha!

Today, I'm going to show you the absolute nastiest detox drink known to man, but it sure works. I only do this for three days at a time and then take a two week break. This stuff tastes horrible, but if you want to detox your body it's pretty powerful stuff.

I put three tablespoons of Organic Bragg's Apple Cider Vinegar, one tablespoon of honey, one tablespoon lemon juice, a teaspoon of cinnamon and a dash of cayenne. Then I top it off with hot water, add some Splenda, and stir.

I've found that sipping this mess isn't that awesome, so I just chug it as fast as possible two times per day for three days in a row.

I'm telling you now, it is disgusting. I recommend checking with your doctor prior to drinking this mess. Be sure to keep drinking your water and stay hydrated especially while doing this.
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