Monday, September 9, 2013

Motivation Monday #18

Thanks for stopping by for another Motivation Monday! Hopefully we all survived the weekend semi-gracefully! I think I was so motivated by my inch loss last week that I didn't want to sabotage my efforts over the weekend. I am thrilled to report that I broke even with my weight again and am hoping (praying) that I can lose a little finally!


Here are the co-hosts for Motivation Monday:


Wendy @ Daily Dose of Del Signore
Veronica @ V Watts' Thoughts
Morgan @ Fat to Fit Confessions
Tiff @ The Fit Train
Katie @ The Carb Monster
Alisha @ Coily Locks

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Last week sweet Honeybee over at Her Weight Loss Diary shared some really great advice! 

Image Via

Stop by and say hi sometime!

I wanted to share my serious inch loss plan for those of you who missed it last week. I love having the opportunity to share what is working for me. It makes all the struggles worth it! 



Yep, it's a lot of cardio. I have literally worked my butt off and there's proof that it is absolutely worth the effort. If you want drastic change, you have to put in the work for it. 

Ready to show us what you're working on? 



6 comments:

  1. Not at 250 with goal of 215. Thanks for the motivation.

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  2. Aww, how lovely! Thanks for the shout out, Wendy!

    http://herweightlossdiary.blogspot.com

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  3. I agree no point in wasting the last few months.

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  4. Those ruts are real boogers. With you amping up that cardio I'm sure you will begin to see those results you were looking for. :)

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  5. You have inspired me to sign up for Zumba this fall!

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