Wednesday, October 23, 2013


The holiday season is upon us. This year has passed by so quickly and I can hardly believe we're about to dress up for Halloween next week. 

I was looking back through some of my Halloween pictures and I just cannot believe how much I have changed. 

This time last year, I was 37 pounds heavier. 

It really helps to put everything into perspective when you can compare pictures and actually see progress.
There are some days that staying on track is so difficult. There are days that I really want to go all out by eating ice cream, tons of pasta, and plenty of chocolate. 

One of the best things I've done is share my story and gather support from people around me. 

Last month when Emily approached me about leading an accountability group for October, I knew that it was a great idea. If I have other people cheering me on and going through the difficult times with me, I am so much more likely to stick with it. The October group has been so inspirational with their successes and it has kept me going. I love seeing the ladies in the group rejoice as they are achieving their goals. 

We've got women who have struggled for years on their own finally losing significant weight and inches! 

I am just so very proud of our October ladies! 

You may be wondering if you could finally take that step towards losing weight and fitting back into your smaller clothes. You may be so sick and tired of not seeing any progress. You may be dreading all of those pictures during the upcoming holiday season. 

I've been there. I know exactly what it's like to go through that. 

Want to know how to change it? 

Let me and Emily coach you for thirty days. Let us show you exactly how to do it. Give us a chance to show you the kind of support you need to make it happen. Just give us thirty days to change your life. I have 6 beautiful ladies who will tell you that we can absolutely do it. I have 6 women who are changing their lives as you read this. 

Give me thirty days and I will show you. 

We have a limit of 10 people per accountability group. If now is the time for you, take the next step! 
If you're tired of feeling run down and heavy, let me help you. 

The group is filling up now, so email me if you'd like to join! 


  1. I want to join! :) I just emailed you.

  2. I'm so excited about the challenge in November! When I lose 37 lbs I will be at goal. I look forward to working with you.



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