Vega sent me a box of their Vega Sport Performance Protein supplement to try out. I love that it is dairy, gluten and soy free! There are no added sugars which is also a plus.
I've been looking for additional protein to supplement my diet after my two hour Zumba® classes. I tried the vanilla alone, but I found a much better idea. I used it to make a smoothie post workout and added in some extra fruit.
Just pour one packet of vanilla Vega Sport Performance Protein in the blender, one cup of ice, and a hand full of your favorite fruit and you've got a treat post-workout!
A complete multi-source, alkaline-forming, plant-based protein powder blend, featuring 5,000mg of BCAAs and 5,000mg of glutamine per serving, Vega Sport Performance Protein is formulated to:
- Improve strength and exercise performance
- Repair and build muscles
- Reduce recovery time between training
The recent innovation to Vega Sport Performance Protein comes from the addition of SaviSeed (sacha inchi) protein, a rich, plant-based source of the amino acid tryptophan. Tryptophan is a key component of serotonin production(1). Serotonin—the feel good hormone—helps with the mental aspect of recovery, so you’ll keep the drive alive and be motivated to train again. Take Vega Sport Performance Protein within 30 to 90 minutes of your workout or throughout the day to meet your individual protein needs to recharge and repair so you can do it all again, sooner. Available in Vanilla, Chocolate and Berry flavors.