Before and After

I'm all about sharing my weight loss journey with you! Looking back one of my biggest motivators has been the before, during and after pictures here. There's nothing that shows real progress like seeing side by side pictures.


Before: 232.5 pounds

After: 145.4 pounds



Before: Size 16/18
After: Size 6


Before: Chronic back problems, daily heartburn and acid reflux, swelling of feet and ankles, depression, gallbladder issues.

After: None!!!


Before: BMI of 37.5

After: BMI of 24





Before: 

Bust: 43"
Waist: 40"
Abdomen: 44"
Hips: 49"
Right Leg-Upper: 29.5"
Right Leg - Lower: 20.5"
Left Leg - Upper: 29.5"
Left Leg - Lower: 20.5"
Right Calf: 18.25"
Left Calf: 17.75"
Right Arm: 15"
Left Arm: 14.75"

Pants Size: 18


After:

Bust: 36" (7 inch loss)
Waist: 28.5" (11.5 inch loss)
Abdomen: 36" (8 inch loss)
Hips: 41.25" (7.75 inch loss)
Right Leg-Upper: 24.75" (4.75 inch loss)
Right Leg - Lower: 20" ( .5 inch loss)
Left Leg - Upper: 24" (5.5 inch loss)
Left Leg - Lower: 18" (2.5 inch loss)
Right Calf: 17" (1.25 inch loss)
Left Calf: 16.5" (1.25 inch loss)
Right Arm: 12.5" (2.5 inch loss)
Left Arm: 12.75" (2 inch loss)

Pants Size: 8

Total Inches Lost: 54.5 





























12 comments:

  1. Thanks for sharing your journey with us. You should be very proud as a 54 year that has constantly and still is struggling with weight loss I applaud you. This was not an easy road but you stayed on the course and achieved some amazing results.

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  2. Well done, thank you for sharing!

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  3. Not at all! Just me and hard work. Flattering though!

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  4. Congratulations!!!!!! What amazed me was the love your husband showed before and after. You are very blessed!!!!!!!

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  5. I just found your blog while looking for healthy, clean meals on a budget. I am truly inspired by your journey and hope that I too can one day be at that point. For me, this is just the beginning. Thank you again for sharing.

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  6. Thank you for sharing! I am a part of the Lose Your Booty diet bet and I'm so excited to lose this weight! Congratulations on your weight loss. This is so motivating for me.

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  7. Well here I am. I think this is a diet that I could do. I have been from one diet to another and my body just fights them all, but I will definitely give this one a good try, and will keep you posted. Thanks so much for your quick response to me. You are truly a blessing.

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  8. This is a diet my family and I can do. After my pregnancy I cant seem to shake off the bad eating habits. This food my family would love and so will I . You truly are inspiration !

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